BREATH MEANS BUSINESS!
Our corporate programmes infuse breath work, breath science, neuroscience, psychology, philosophy, coaching, movement, sound and meditation. We create a safe, energised learning environment that encourages interaction and active participation.
The yearly financial cost of stress in the workplace has been revealed by recent research as £700 million a year.
We breathe on average 20,000 times a day yet most of us are unaware of its incredible ability to transform the way we feel, act and operate - physically, mentally and emotionally.
Our programmes explore breath science and teach you and your team tools that hack your brain activity by changing the rhythm, rate and depth of our breath.
Workshops are fun, powerful and thought provoking. The simple yet effective techniques will teach you to calm during times of stress or conflict and naturally increase energy when you need a boost.
You and your workforce will learn to manage busy lifestyles and transform:
Reacting to responding
Complaint to compassion
Stress to calm
Hearing to listening
Disagreement to balance
Separation to unification
Blame to resolve
WHAT CLIENTS SAY: