Join Breathpod at The Ace for a powerful Breath and Sound experience to Super charge your body, free your mind and connect you to a higher state of being.
You breathe over 20,000 times a day yet are probably unaware of its incredible ability to transform the way you feel, think, act and operate. In this 3hour Workshop Breathpod founder Stuart Sandeman will teach you how to unlock the power of your breathing system to optimise your physical, mental and emotional health. Like a meditation hack this practise will take you to the next level of human performance and consciousness to:
– Energise and revitalise
– Detoxify & improve your health and wellbeing
– Improve circulation and strengthen your immune system
– Improve emotional intelligence, clarity & focus
– Release anxiety and alleviate depression
– Resolve past trauma and release emotional repression
– Accelerate personal growth and development
– Improve the relationship with yourself and others
– Connect you to your inner wisdom, creativity & awareness
The accompanied sound journey seeks to expand your sensory perception through frequency specific sound that combines with the breath to activate transcendental states.