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Breathpod at SKYBar, Edinburgh

  • SkyBar 34 Bread Street Edinburgh United Kingdom (map)

Super charge your body, free your mind and connect to a higher state of being with this deep immersive breath and sound experience!

You breathe over 20,000 times a day yet most are unaware of its incredible ability to transform the way you feel, think, act and operate. Breathpod founder Stuart Sandeman will teach you unlock the power of your breathing system to optimise your physical, mental and emotional health. Like a meditation hack this practise will take your to the next level of human performance and consciousness to:

- Energise and revitalise
- Detoxify & improve your health and wellbeing
- Improve circulation and strengthen your immune system
- Improve emotional intelligence, clarity & focus
- Release anxiety and alleviate depression
- Resolve past trauma and release emotional repression
- Accelerate personal growth and development
- Improve the relationship with yourself and others
- Connect you to your inner wisdom, creativity & awareness

The accompanied sound journey seeks to expand your sensory perception through frequency specific sound that combines with the breath to activate transcendental states.