Breathpod is back at The Ministry on Tuesday 5th Feb 7PM-9PM to super charge your body, free your mind and connect you to a higher state.
Breathpod founder Stuart Sandeman will lead you through the Modular Healing practise – a powerful conscious connected breathing practise designed to align your 7 energy centres and activate transcendental states.
This will help to:
– Reduce Stress,
– Improve performance
– Increase recovery
– Improve mental clarity and focus
– Enhance creativity
– Relieve insomnia
This practise is accompanied by frequency specific sound played live by John Monkman. The pair have created the sound journey to activate energies in the body starting ‘The Root’ moving up the body to “The Crown”.
Like a meditation hack this experience is the launch pad for deep transformation as you increase energy, creativity and flow while improving emotional intelligence, concentration, sleep and memory.